Welcome to Decoding Life Lessons. My name is Rafael Garcia. I am originally from Mexico and currently reside in Tallinn, Estonia. I am an Author and a Life Coach where my work focuses on helping people navigate life’s challenges by uncovering the lessons hidden within their experiences, supporting healing and self personal development. I am also a Spanish Teacher for those interested in learning a new language. 

As a Life Coach, we focus on self-healing through the understanding of life lessons, overcoming personal challenges, and learning more about philosophical concepts. I focus on emotional intelligence as follow:

• Self-awareness: Recognizing your own emotions, drivers, strengths, weaknesses, and how they affect your thoughts and behavior.
• Self-management: Controlling impulsive feelings and adapting to changing circumstances or stress in healthy ways.
• Social awareness: Having empathy and understanding the emotional needs, cues, and concerns of other people.
• Relationship management: Developing good relationships, communicating clearly, working well in a team, and managing conflict.